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Achieve Your Healthiest Life with a Certified Wellbeing Coach!

Stress, overwhelm, and unhappiness don’t have to be permanent! Instead, make small changes on a daily basis with the support of a Certified Wellbeing Coach™, and you’ll experience long-lasting transformations.

Help You Can Actually Afford

Coaching starts as low as $35.00 per half hour depending on the coach and services you choose.

Spice it up!
Learn the Secrets to Make Healthy Food Taste Amazing

Take the first step on your wellness transformation by learning how to cook healthier meals that actually taste great. Download the free ebook including 10 quick and easy recipes the whole family will love!

Why Work with a Coach?

Imagine feeling better than you ever felt before. What would you do with your life?

The power to take back control of your life is in your hands. You just need to learn how to use it. That's where a Wellbeing Coach comes into the picture.

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Happy Clients
No Longer Takes Diabetes Medication

Coach Kristen suggested I set my goals incrementally. This is something I wouldn't have done on my own. I started feeling better about myself immediately. I lost the weight that had contributed to my health decline and getting diabetes. I no longer take diabetic medication! Thank you Kristen.
P.S. My family thanks you, too!

— Richard D. —

Quality of Life Improves Due to Goal Setting

The individual attention, customized action plans, and accountability Coach Kim provides sets you up to succeed. As a working professional, it was important to me to have a coach who had the credentials to back up her methodology. As a trained pharmacist, Coach Kim delivers sound coaching principles based on science. I highly recommend her!

— Maria R. —

Our Blogs
mens health

Men’s Health Month Focuses on Prevention, Early Detection and Treatment

June is Men’s Health Month and June 11-17, 2018 is Men’s Health Week – a time to increase awareness of preventable health problems, the importance of early detection, and treatment options for men and boys. Both Men’s Health Month and Men’s Health Week began in 1994 as part of a…


Bringing the 5 Elements of Wellbeing to The Florida Bar Annual Convention

The Wellbeing Coaches team will be at The Florida Bar Annual Convention in Orlando, Florida next week. If you’re a member of The Florida Bar, and you’ll be at the conference, visit us at Booth #1 where we’ll have certified coaches available to talk to you, useful resources, and freebies…

quit smoking

10 Reasons to Stop Smoking and How to Quit Successfully

May 31, 2018 is World No Tobacco Day sponsored by the World Health Organization (WHO). The goal of World No Tobacco Day is to educate people about the dangers of tobacco products and help them get the knowledge and resources they need to quit successfully. By now, you’ve undoubtedly heard…