Stress, overwhelm, and unhappiness don’t have to be permanent! Instead, make small changes on a daily basis with the support of a Certified Wellbeing Coach™, and you’ll experience long-lasting transformations.
Coaching starts as low as $35.00 per half hour depending on the coach and services you choose.
Imagine feeling better than you ever felt before. What would you do with your life?
The power to take back control of your life is in your hands. You just need to learn how to use it. That's where a Wellbeing Coach comes into the picture.
No Longer Takes Diabetes Medication
Coach Kristen suggested I set my goals incrementally. This is something I wouldn't have done on my own. I started feeling better about myself immediately. I lost the weight that had contributed to my health decline and getting diabetes. I no longer take diabetic medication! Thank you Kristen.
P.S. My family thanks you, too!
— Richard D. —
Quality of Life Improves Due to Goal Setting
The individual attention, customized action plans, and accountability Coach Kim provides sets you up to succeed. As a working professional, it was important to me to have a coach who had the credentials to back up her methodology. As a trained pharmacist, Coach Kim delivers sound coaching principles based on science. I highly recommend her!
— Maria R. —
Did you know that coronary heart disease is the leading cause of premature death in the United States? And what might be even more shocking for you to learn is that the problem is mostly self-inflicted. Fortunately, by making some simple changes to your eating habits, you can cut your…
Headaches can be caused by a long list of things from stress or lack of sleep to hormone changes, food sensitivities, or poor posture. Even too much physical activity can cause headaches! For most people, the pain and discomfort in the head, scalp, and/or neck that comes with headaches is…
Despite the fact that exercise is one of the best things you can do for your health, many people still don’t exercise on a regular basis. Even minimal exercise can reduce your risk of heart disease, type 2 diabetes, and some types of cancer. Exercise can also improve your brain…