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Achieve Your Healthiest Life with a Certified Wellbeing Coach!

Stress, overwhelm, and unhappiness don’t have to be permanent! Instead, make small changes on a daily basis with the support of a Certified Wellbeing Coach™, and you’ll experience long-lasting transformations.

Help You Can Actually Afford

Coaching starts as low as $35.00 per half hour depending on the coach and services you choose.

Spice it up!
Learn the Secrets to Make Healthy Food Taste Amazing

Take the first step on your wellness transformation by learning how to cook healthier meals that actually taste great. Download the free ebook including 10 quick and easy recipes the whole family will love!

Why Work with a Coach?

Imagine feeling better than you ever felt before. What would you do with your life?

The power to take back control of your life is in your hands. You just need to learn how to use it. That's where a Wellbeing Coach comes into the picture.

Learn More

Happy Clients
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No Longer Takes Diabetes Medication

Coach Kristen suggested I set my goals incrementally. This is something I wouldn't have done on my own. I started feeling better about myself immediately. I lost the weight that had contributed to my health decline and getting diabetes. I no longer take diabetic medication! Thank you Kristen.
P.S. My family thanks you, too!

— Richard D. —

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Quality of Life Improves Due to Goal Setting

The individual attention, customized action plans, and accountability Coach Kim provides sets you up to succeed. As a working professional, it was important to me to have a coach who had the credentials to back up her methodology. As a trained pharmacist, Coach Kim delivers sound coaching principles based on science. I highly recommend her!

— Maria R. —

Our Blogs
career coaching

What is Career Coaching?

Career coaching helps you identify your career goals, develop a strategy with action steps to reach those goals, and provide accountability as you move along the path to achieving your goals. Career coaches work with you to guide you in clarifying your career purpose and values and aligning them with…

find affordable coaching

How to Find Affordable High-Quality Coaching – It Really Does Exist

Many people think coaching is expensive, and while the term “expensive” is subjective, the reality is that coaching from a certified coach doesn’t have to be unaffordable to most people. Rather than thinking of the price of coaching subjectively, look at it relative to the costs of similar services from…

alcohol abuse dependence

Answer 4 Questions to Learn if Alcohol Could Be a Problem for You

April is Alcohol Awareness Month, sponsored by the National Council on Alcoholism and Drug Dependence, Inc. (NCADD). The purpose of Alcohol Awareness Month is to reduce the stigma related to alcoholism and alcohol-related issues. This year’s theme is about “changing attitudes” and focuses on increasing the public’s awareness and understanding…