Stress, overwhelm, and unhappiness don’t have to be permanent! Instead, make small changes on a daily basis with the support of a Certified Wellbeing Coach™, and you’ll experience long-lasting transformations.
Coaching starts as low as $35.00 per half hour depending on the coach and services you choose.
Imagine feeling better than you ever felt before. What would you do with your life?
The power to take back control of your life is in your hands. You just need to learn how to use it. That's where a Wellbeing Coach comes into the picture.
No Longer Takes Diabetes Medication
Coach Kristen suggested I set my goals incrementally. This is something I wouldn't have done on my own. I started feeling better about myself immediately. I lost the weight that had contributed to my health decline and getting diabetes. I no longer take diabetic medication! Thank you Kristen.
P.S. My family thanks you, too!
— Richard D. —
Quality of Life Improves Due to Goal Setting
The individual attention, customized action plans, and accountability Coach Kim provides sets you up to succeed. As a working professional, it was important to me to have a coach who had the credentials to back up her methodology. As a trained pharmacist, Coach Kim delivers sound coaching principles based on science. I highly recommend her!
— Maria R. —
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Angina can be scary because for many people who experience it, they feel like they’re having a heart attack. This isn’t surprising since angina is defined as chest pain or discomfort that happens when the heart muscle doesn’t get as much blood and oxygen as it needs to work at…
Once you’ve made the choice to improve your fitness, you might want to join a fitness class like aerobics. Zumba, or spinning. The first thing you should do before you start looking for a class is to make sure group exercise is right for you. The easiest way to do…