Certified behavioral coaches are licensed psychologists, licensed clinical social workers, and master’s level mental health professionals who work with clients to facilitate healthy and sustainable changes in behaviors so they can increase their happiness and effectiveness at work, home, study, or in social situations.
Behavioral coaches use the principles of positive psychology, philosophy, motivational interviewing, and goal setting to assist clients in altering their actions, reactions, and behavioral patterns. They are not therapists. Instead, they use their knowledge and backgrounds to provide education and coaching for many mental health concerns and help you locate mental health treatment resources as needed.
Since behavioral coaching is based on research and evidence, you and your coach will use a proven system that significantly increases your chance of implementing behavioral changes that last a lifetime. Together, you’ll assess your issues and determine the best plan of action, which may include referrals and coordination of care with other community resources.
A behavioral coach can help you in many aspects of your life that affect your overall wellbeing, including:
- Work-life balance
- Emotional support
- Spirituality wellness
- Caregiver support
- Anger management
- Substance abuse
- Mental health and lifestyle
- Eating disorders
- Depression, anxiety, physical health problems
- Alcohol use
- Gender identity, transgender, sexuality
- Sex life
- Relationships – family, friends, children
- Mindfulness and meditation
- Bipolar disorder
- Cognitive behavioral therapy coaching
- Dialectical behavioral therapy coaching
- Parenting skills
- Personality disorder
All behavioral coaches who work with Wellbeing Coaches’ clients are licensed psychologists, master’s level licensed mental health practitioners, or licensed clinical social workers. All behavioral health coaches graduated from colleges and universities that offer post graduate education in their respective areas of expertise.
If you want to learn how to successfully change behaviors that are preventing you from reaching your personal or career goals, a behavioral coach can help.
Are You Ready to Change Your Behaviors?
Schedule your FREE Get to Know You Call with the Coach of your choice.