Creating A Purposeful Life Vision

Carl Jung stated, “The privilege of a lifetime is to become who you truly are.” What does it mean to you “to become who you truly are”? How do you honor the privilege of being YOU? Self-discovery is a voyage that requires curiosity and commitment. How curious are you about…

Making Sense of Alzheimer’s Disease

Nearly 5.5 million Americans have Alzheimer’s disease today, and nearly 97% of those people are over the age of 65. That means one in 10 Americans over 65 years of age has Alzheimer’s. According to the Alzheimer’s Association, someone in the United States develops Alzheimer’s disease every 66 seconds, and…

A Meaningful Life

“Living Life on Purpose” is the theme for this month. Beginnings and endings continuously encircle our lives. Morning sun dawns to remind us of new beginnings only to relinquish to the night moon. The ebb and flow of life is most evident at the beginning of a new year. Something…

Healing Treasures

What healing treasures are dormant within you? Unrestricted abundant resources surge through your entire being freely and unceasingly? There are no restrictions on accessibility. We have continuous and numerous daily options to heal and rebuild our lives. These unlimited and free-flowing assets are available any time and they cannot be…

How Well Do You Care for Your Skin?

Your skin is the largest organ in your body. How well do you take care of it? With so many skin care products on the market, it can be overwhelming to understand the best ways to care for your skin. Everything you put on your skin has the potential to…

Taking Care of Family Caregivers

According to a study from AARP and the National Alliance for Caregiving, Caregiving in the U.S. 2015, 43.5 million adults in the United States provide unpaid care to an adult or a child and 39.8% provide unpaid care to an adult only. The majority of caregivers are women (60%), and…

Imagine Wellness

If you woke up tomorrow morning and you were completely healed, how would your life change? Your imagined miracle healing is based solely on changes you make; not how you want others to change. Perfection is not the goal. The objective is achieving a meaningful life filled with happiness that…

Forgiveness Heals

Forgiveness provides the opportunity to release us from the hauntings of past hurts. Forgiveness in the simplest form is–letting go. When we liberate ourselves from the clutches of unforgiveness, we set free the burdens we carry. We become more attuned to our own needs versus focusing on how others have…