Set Goals to Achieve Success

After clarifying what brings meaning to your life and establishing your unique life purpose statement, the next step is creating concrete goals with defined action steps. To manifest intentions, it is important to write goals down. Only about 3% of the population create written and measurable goals. Research validates goal…

Breathe Better by Understanding COPD Risks, Prevention and Treatment

Chronic Obstructive Pulmonary Disease (COPD) is the third leading cause of death in the United States. To put that statement into perspective, COPD kills nearly two times the number of women than breast cancer. In fact, COPD is responsible for one death every four minutes. November is National COPD Awareness…

Creating A Purposeful Life Vision

Carl Jung stated, “The privilege of a lifetime is to become who you truly are.” What does it mean to you “to become who you truly are”? How do you honor the privilege of being YOU? Self-discovery is a voyage that requires curiosity and commitment. How curious are you about…

Making Sense of Alzheimer’s Disease

Nearly 5.5 million Americans have Alzheimer’s disease today, and nearly 97% of those people are over the age of 65. That means one in 10 Americans over 65 years of age has Alzheimer’s. According to the Alzheimer’s Association, someone in the United States develops Alzheimer’s disease every 66 seconds, and…

A Meaningful Life

“Living Life on Purpose” is the theme for this month. Beginnings and endings continuously encircle our lives. Morning sun dawns to remind us of new beginnings only to relinquish to the night moon. The ebb and flow of life is most evident at the beginning of a new year. Something…

Healing Treasures

What healing treasures are dormant within you? Unrestricted abundant resources surge through your entire being freely and unceasingly? There are no restrictions on accessibility. We have continuous and numerous daily options to heal and rebuild our lives. These unlimited and free-flowing assets are available any time and they cannot be…