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Audrey Thompson

  • Behavior Coach
  • Life Coach
  • Wellness Coach

A Personal Note from Audrey

Every person and every goal is unique. My job is to listen to your needs and help you shape a future you deserve. I’m here to be your partner, someone to help you remain accountable towards the success’ we will lay out together. Through planning and motivation, we can create sustainable positive change in your life. As your coach, I will be an equal partner in your growth. We will succeed together.

About Audrey

Audrey Thompson, M.S., is an executive and wellness coach with proven success in helping leaders achieve desired behavior change and business goals. She is passionate about aiding leaders in envisioning their own long-term priorities and identifying what will motivate them as individuals to work towards their goals, and then serving as an accountability partner. Audrey is experienced in supporting leaders as they manage the daily demands of their work while also pursuing their bigger vision. A long-time practitioner of individual and organizational change, she employs mindfulness techniques, active listening and positive psychology to build self-confidence and increase resiliency, building skills in her clients that extend beyond their current role. Her approach to coaching incorporates her firm belief that personal wellness is tied to business success.

Audrey is a graduate of both Leadership Austin and Leadership Texas. She has a master’s degree in Organizational Development and coaching certifications from Wellcoaches, Cooper Institute, Six Sigma and the American College of Lifestyle Medicine. For over a decade, Audrey was responsible for managing Texas’ largest statewide wellness program, and through that, offered one-on-one wellness and executive coaching. In the community, Audrey serves as a Master Wellness Volunteer and is a member and leader with the Austin Business Group on Health and the YMCA. Audrey lives in Austin, TX and enjoys open-water swimming, traveling and teaching yoga.

My Areas of Expertise:

  • Executive Coaching
  • Leadership Coaching
  • Stress Management
  • Work-Life Balance

My Credentials:

  • Health and Wellness Coach: Wellcoaches, 2013
  • Health Promotion Director-Cooper Institute, 2013
  • Health Eating Instructor-Human Kenetics, 2013
  • Freedom From Smoking-American Lung association-2015
  • Myers Briggs Personality Instructor
  • Master Wellness Volunteer
  • Leadership Texas and Leadership Austin graduate

The first call is ONLY $29.99! Book now and you'll have an opportunity to learn more about your coach, share your story, and discuss the areas in your life where you feel stuck or unfulfilled which may benefit from professional coaching.